7 Things You Can Do to Practice Hygge This Winter
Imagine curling up under a soft blanket, the warm glow of candles flickering around you, and a steaming mug of tea in hand as snow falls quietly outside. That’s hygge!
What is hygge? Hygge is a Danish word meaning cozy. Practicing hygge during winter is all about embracing coziness, warmth, and contentment and creating an atmosphere that makes you feel safe, comfortable, and present. What better time of the year to practice the art of coziness than in the cold winter months. It’s the perfect time to focus on the simple things in life and spend time with those you love.
The key elements of hygge include:
Comfort
Connection
Simplicity
Mindfulness
Hygge is a lifestyle philosophy, encouraging us to slow down and find joy in the moment, making it especially meaningful during the winter when shorter days call for warmth and comfort.
Here are 7 things you can do this winter to embrace hygge.
1. Create a Cozy Atmosphere
Use warm, soft lighting like candles, fairy lights, or a fireplace.
Incorporate plush blankets, throw pillows, and soft rugs to make your space inviting.
2. Unplug and Be Present
Replace screen time with board games, books, or journaling.
Create rituals like morning coffee without distractions or an evening meditation.
3. Enjoy Comforting Foods and Drinks
Drink hot cocoa, lattes, mulled wine, or make a comforting stew or soup.
Bake cookies, scones, or quiche.
Slow down and savor meals.
4. Connect with Loved Ones
Host intimate gatherings, like a cozy movie night, game night, or a small dinner party.
You could also reach out to friends and family you haven’t talked to in a while.
5. Embrace Nature
Go on winter walks or appreciate snow covered landscapes.
Encourage bringing nature indoors with pinecones, evergreens, or seasonal flowers.
6. Practice Gratitude
Incorporate simple moments of gratitude to amplify the feeling of contentment.
Start a gratitude journal and make it part of your morning or evening routine.
7. Dress Warmly and Comfortably
Wear chunky knitted sweaters, wool socks, and cozy slippers.
